Hydrolyzed collagen powder is gaining popularity as a supplement, particularly among those interested in improving their skin, joint health, and overall well-being. But how exactly does this supplement help your body? Collagen, a protein found abundantly in your body, plays a crucial role in maintaining the structure and integrity of various tissues. When collagen is hydrolyzed, it’s broken down into smaller, more easily absorbed peptides, making it more effective as a supplement.