foods to avoid in acid reflux (1)

1 Name: foods to avoid in acid reflux : 2021-07-09 04:00 ID:tDgumfYW [Del]

Greasy food types, on the whole, lower LES tension and delay stomach discharging. This may lessen your risk of experiencing reflux symptoms.
Reduce your total fat intake to help prevent reflux.

Here are some high-fat foods to foods to avoid in acid reflux:

  1. French fries
  2. Onion rings, grilled
  3. Chips made from potatoes
  4. Margarine
  5. Unprocessed milk
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